Mashati Othamanga Kwa Amuna Omwe Ali Ndi Zosindikiza Zabwino Zowonetsera

Kufotokozera Kwachidule:

Zofunika Kwambiri/ Zapadera:

  • Nsalu: 100% polyester
  • Ntchito: kupuma, kuuma mwachangu, chisamaliro chosavuta
  • shati yothamanga ndi yofewa kwambiri komanso yosavuta pakhungu ndipo imapereka chitonthozo choyenera
  • Chingwe chogwira ntchito chimatenga chinyezi bwino ndikuchipititsa kunja
  • Kukula: malinga ndi zopempha za kasitomala
  • Kulongedza: chidutswa chimodzi m'thumba limodzi
  • Mtundu: monga chithunzi kapena chitha kapena malinga ndi zopempha za kasitomala
  • Zitsanzo nthawi yotsogolera: masiku 10
  • Kutumiza kutsogolera nthawi: 30-50 masiku kusungitsa kulipiriratu

Tsatanetsatane wa Zamalonda

Zolemba Zamalonda

Chifukwa chiyani kusankha ife?

(1) Makina apamwamba kwambiri ndi antchito aluso kuti atsimikizire kuti zinthu zathu zili zabwino;
(2) Tili ndi zaka zopitilira 15 zowonetsa zotsatsa zotsatsa ndikutumiza kunja;
(3) Tili ndi gulu lopanga mphamvu kuti likupatseni kapangidwe kake momasuka ndikupereka makonzedwe amitundu yonse;
(4) Tili ndi anthu makumi ambiri ogulitsa kuti akutumikireni ndikukuthandizani kuthetsa zomwe mukufuna kugula mosavuta;
(5) Tili okhwima dongosolo kuwongolera khalidwe kutsimikizira dongosolo lanu;
(6) Kugwira ntchito nafe , timayesetsa kuti mukhale omasuka, osalala, otsimikizika, omasuka, ogwiritsira ntchito ndalama zochepa, nthawi yochepa komanso mphamvu zochepa.

mankhwala-02 mankhwala-03

Kupereka kwa Fungsports kumaphatikizapo kupanga zovala zosiyanasiyana, kuphatikizapo, kukwera njinga, kuthamanga, kulimbitsa thupi, kusambira, zovala zakunja ndi zina ... kusindikiza, kutentha kusindikiza kusindikiza ndi kusindikiza theka-madzi, etc.

ngati muli ndi chidwi ndi mankhwalawa kapena mafunso aliwonse, chonde titumizireni funso kapena tilankhule nafe pa intaneti, tidzakuyankhani mkati mwa maola 24. Takulandilani mgwirizano wanu !!


  • Zam'mbuyo:
  • Ena: