Mashati Owonetsera Chitetezo kwa Amuna Zovala Zogwirira Ntchito Zowoneka Kwambiri

Kufotokozera Kwachidule:

Zofunika Kwambiri/ Zapadera:

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  • Tsatanetsatane wa Zamalonda

    Zolemba Zamalonda

    Chifukwa chiyani kusankha ife?

    (1) Makina apamwamba kwambiri ndi antchito aluso kuti atsimikizire kuti zinthu zathu zili zabwino;
    (2) Tili ndi zaka zopitilira 15 zowonetsa zotsatsa zotsatsa ndikutumiza kunja;
    (3) Tili ndi gulu lopanga mphamvu kuti likupatseni kapangidwe kake momasuka ndikupereka makonzedwe amitundu yonse;
    (4) Tili ndi anthu makumi ambiri ogulitsa kuti akutumikireni ndikukuthandizani kuthetsa zomwe mukufuna kugula mosavuta;
    (5) Tili ndi machitidwe okhwima owongolera kuti atsimikizire mtundu wanu;
    (6) Kugwira ntchito nafe, timayesetsa kuti mukhale omasuka, osalala, otsimikizika, omasuka, kugwiritsa ntchito ndalama zochepa, nthawi yochepa komanso mphamvu zochepa.

    mankhwala-02 mankhwala-03

    Kupereka kwa Fungsports kumaphatikizapo kupanga zovala zosiyanasiyana, monga kupalasa njinga, kuthamanga, kulimbitsa thupi, kusambira, zovala zakunja ndi zina… kusindikiza, kutentha kusindikiza kusindikiza ndi kusindikiza theka-madzi, etc.

    Ngati muli ndi chidwi ndi mankhwalawa kapena mafunso aliwonse, chonde titumizireni funso kapena tilankhule nafe pa intaneti, tidzakuyankhani mkati mwa maola 24. Takulandilani mgwirizano wanu!!


  • Zam'mbuyo:
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