Women Yoga Shirt Running Sports Valani malaya olimba

Kufotokozera Kwachidule:

Zofunika Kwambiri/ Zapadera:

  • nsalu: 90% polyester 10% spandex
  • Ntchito: kupuma, kuuma mwachangu, chisamaliro chosavuta
  • Amayi akuthamanga malaya ndi ofewa kwambiri ndi zosavuta pakhungu ndipo amapereka chitonthozo mulingo woyenera
  • Chingwe chogwira ntchito chimatenga chinyezi bwino ndikuchipititsa kunja
  • Kukula: molingana ndi zopempha za kasitomala
  • Kulongedza: chidutswa chimodzi m'thumba limodzi
  • Mtundu: monga chithunzi kapena chitha kapena malinga ndi zopempha za kasitomala
  • Zitsanzo nthawi yotsogolera: masiku 10
  • Kutumiza kutsogolera nthawi: 30-50 masiku kusungitsa kulipiriratu

Tsatanetsatane wa Zamalonda

Zolemba Zamalonda

Chifukwa chiyani kusankha ife?

(1) Makina apamwamba kwambiri ndi antchito aluso kuti atsimikizire kuti zinthu zathu zili zabwino;
(2) Tili ndi zaka zopitilira 15 zowonetsa zotsatsa zotsatsa ndikutumiza kunja;
(3) Tili ndi gulu lopanga mphamvu kuti likupatseni kapangidwe kake momasuka ndikupereka makonzedwe amitundu yonse;
(4) Tili ndi makumi amalonda ogulitsa kuti akutumikireni ndikukuthandizani kuthetsa zofunikira zanu zogula mosavuta;
(5) Tili ndi machitidwe okhwima owongolera kuti atsimikizire mtundu wanu;
(6) Kugwira ntchito nafe , timayesetsa kuti mukhale omasuka, osalala, otsimikizika, omasuka, ogwiritsira ntchito ndalama zochepa, nthawi yochepa komanso mphamvu zochepa.

mankhwala-02 mankhwala-03

Kupereka kwa Fungsports kumaphatikizapo kupanga zovala zosiyanasiyana, kuphatikizapo, kukwera njinga, kuthamanga, kulimbitsa thupi, kusambira, zovala zakunja ndi zina ...

ngati muli ndi chidwi ndi mankhwalawa kapena mafunso aliwonse, chonde titumizireni funso kapena tilankhule nafe pa intaneti, tidzakuyankhani mkati mwa maola 24. Takulandilani mgwirizano wanu !!


  • Zam'mbuyo:
  • Ena: